It is 4 PM on Friday, and the week’s demands are weighing heavily on your shoulders. You’ve been juggling tight deadlines, resolving...

I have been silent on here for over a month. Why? A writer's block. Caused by so much going on inside and outside my head. The new job I...

What Handstand Practice is teaching me about life in general. Funky handstand, I know, but... For me the practice actually taught me a...