YOU’RE FINE, NO?
Somatic Coaching for People at Home in Chaos and Lost in the Quiet
Doubt into decision. Stress into steadiness. Overwhelm into focus.
Everyone thinks you’ve got it together. But you’re not so sure anymore.
Start with The Reset: 3 sessions in 6 weeks, €595 net.
Sounds familiar?
High-capacity on the outside.
Slowly burning out on the inside?
Your old structure is crumbling,
and nothing has replaced it yet.
A move abroad. A job that ended.
The quiet after a busy season.
Do you keep moving, the next city, the next project, the next plan? Or do you freeze and hold on to what you have?
I was fine too, until I wasn’t.
16+ years in events, startups and HR, plus my own burnout, taught me: you can’t think your way out of this.
I’ve lived and worked across Europe, Southeast Asia and Mexico. Today I’m an ICF PCC coach, yoga teacher, and natural movement coach based in Berlin and working with people everywhere.
What Is Somatic Coaching?
Somatic coaching, also called embodied coaching or holistic coaching, works with your head, your body and your nervous system together. It helps you notice stress earlier, reset faster and make decisions from a steady place.
Most coaching talks to your head. You understand, but you don’t feel it. We work on both, so your next move is your choice, not the old pattern’s.
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You think clearer under pressure
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You reset in minutes instead of days
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You get tools that fit your pace and your brain
Why Embodied Coaching Works?
Confetti → Clarity → Capability → Action
Four steps to organise the confetti in your head and turn your decisions into manageable action steps.
CONFETTI
The chaos in your head. Thoughts, ideas, doubts, let's check in with all of it.
CLARITY
We organise it, declutter, and give it structure.
CAPABILITY
Somatic techniques, breathwork, and movement to embody your change.
No sitting perfectly still. No masking.
ADHD-friendly
ACTION
Your decisions are translated into manageable action steps that fit your life and reality.
Start With The Reset
6 weeks to understand your patterns and build your tools
THE RESET · €595 net
Get unstuck and make your next move.
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3 × 60-min 1:1 sessions, online, within 6 weeks
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WhatsApp support between sessions
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Your tailored online toolbox: practices, notes and resources
By the end, you know your patterns, have tools that work for you, and a clear next step.
Your employer may cover this work, more on that below.
You Want To Continue?
We pick the container that fits, define your focus and set a clear finish line.
LESS OM. MORE YOU. · 3 months · €350/month
One specific knot: boundaries, a stuck pattern, a life event or job change.
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6 sessions every two weeks
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WhatsApp support
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Your toolbox, updated as we go
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Midpoint and final check-in
STAY STEADY. · 6 months · €330/month
Deeper change: burnout recovery or prevention, bigger life transitions, career changes.
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12 sessions every two weeks
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everything in the 3 months
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free Aliveness Audit
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free “My personal story” workbook
Weekly sessions and onsite sessions in Berlin on request.
Pay 3 or 6 months upfront and save 5%. Either of us can pause or end with one week’s notice before the next month begins. All prices net.
Looking for a single one-off session? I’m probably not the right fit, and that’s ok.
Curious how I set my prices? Read my blog post.
What it’s like to do the work
“Besides a psychotherapist, I found a competent, warm, empathetic coach in Verena. With her I worked out so many important insights and new approaches.”
Corinna H., CEO
"Her presence and uncomfortable questions gave me A-HA moments still impacting my work months later."
Magda,
Freelance Web Developer
"It clarified my hesitation about leaving the BBC and going back to uni. It was right."
Damien,
Ex BBC-Host
"She asked the right questions, always at eye level, never patronizing. After the sessions I felt clearer and capable of taking action."
Jolanda,
Freelancer
Read more reviews
Company-Sponsored Coaching
Your employer may cover this, fully or partially. More companies budget for it now, especially for project leads, producers and anyone running a team under pressure.
What they get: clearer decisions under pressure, sustainable performance, resilience without burnout. The people around you feel it, too.
Not sure how to bring it up?
I wrote the pitch for you.
