Holistic Coaching for Creatives Who Live Fast and Think Deep
Because Rock'n'Roll needs Resilience
You love what you do. The pace, the people, the energy.
But sometimes the rush can ruin you.
What do you do now?
Sure, it’s easy to feel all zen at a beach retreat.
But back home, you face the same burnout as before your vacation.
Real balance means finding that same calm when you’re running a show on three hours of sleep. Juggling clients, crew, and chaos and still showing up with focus.
That’s real-world resilience.
And that’s what I help creative professionals and modern leaders build through holistic coaching that twists your brain and body back into sync.
What Is Holistic Coaching?
Mindset meets movement for change that actually sticks.
Whether you lead teams, manage chaos behind the scenes, or run the whole show... you carry a lot. And while you keep everything running, your own energy often comes last.
Holistic coaching blends strategic mindset work with body-based tools to help you reset your system so clarity, confidence, and calm aren’t just ideas, but daily habits. This approach works because it includes all of you: brain, body, and behavior. It’s practical, human, and made for people who juggle deadlines, ideas, and other humans. With Twist Brain & Body, you learn to master everyday chaos without burning out and find your Rock'n'Roll again.
Who It’s For?
For the ones who make things happen. The thinkers, creators, and quiet leaders behind the scenes. You run teams, manage chaos, or keep projects and people moving while everyone else takes the spotlight. Whether you’re producing campaigns, coordinating events, or supporting others at every level, the challenge is the same: staying calm, clear, and human when everything moves fast. This is holistic coaching for creatives and modern leaders... for the people others rely on when it matters most. You want to manage stress, strengthen self-trust, and lead yourself with focus and resilience. This is resilience coaching for people who hold things together, designed to help you stay sharp without burning out.
Why Holistic Coaching Works
Science-backed. Embodied.
Built for people who keep things going.
MIND BODY
SYNERGY
Change doesn’t happen in your head alone. Your mind, body, and nervous system are part of the same story, and we work with all three. Simple movement and somatic awareness turn mental insights into embodied habits that last.
EMBODIED
INSIGHT
Your posture, breath, and tension patterns reveal more than words ever could. Learning to read your body helps you spot stress early, release it faster, and regain focus. This kind of resilience coaching feels practical, personal, and powerful.
SUSTAINABLE
SELFLEADERSHIP
Forget quick fixes. Learn to regulate your energy, stay calm under pressure, and lead yourself with autonomy and ease, day after day. Holistic coaching gives you the tools to perform sustainably without losing yourself.
UNIQUE STRATEGY
REAL RESULTS
Every client brings a different rhythm, challenge, and story. We build from there. Coaching with me is a partnership: we explore, test, and refine what works for you. Each session is shaped around your goals, your pace, your reality.
Let’s Build Your Stay Steady Strategy for Lasting Change & Self-Leadership
A coaching partnership for resilience and real growth
The Stay Steady Strategy blends science-backed coaching, somatic tools, and practical mindset work to build long-term resilience.
It’s made for creative professionals, event manager, tour manager and modern leaders who want to manage stress, strengthen self-trust, and lead themselves with clarity and energy.
This isn’t about feeling better for a week. It’s about moving smarter, thinking clearer, and creating change that lasts.
Coaching that feels like you
Creative work asks a lot. At some point, your body says:
“Not like this.”
I blend holistic coaching, embodiment tools, and nervous system resilience to help creatives, leaders, and sensitive high-performers find clarity without the fluff.
All sessions are online, international, and grounded.
Rock’n’Roll Needs Resilience
12 × 60 minutes · €2,040 · Most chosen in transitions
For creatives in transition who want emotional steadiness and clarity.
Shift patterns, build resilience, and reconnect with your grounded self.
Includes:
transcripts, recordings, priority WhatsApp support
Extras:
Resilience Toolkit
8-Minute Reset
Reflection Journal Starter Pack
Twist Brain & Body Deep Dive
16 × 60 minutes OR 12 × 75 minutes · €3,200
Identity, energy, boundaries... recalibrated.
High-touch embodied coaching for creatives and leaders ready for a new chapter.
Includes:
transcripts + personalised audio library
Premium Extras:
WhatsApp milestone reflections
Guided milestone audios
Leadership/Creativity Audit
Her presence and (sometimes uncomfortable) questions gave me A-HA moments that still impact me months later.
Magda, Freelance Web Developer
Which package is right for you?
Less OM. More You.
The Reset
You’re feeling off-center, overwhelmed, or mentally cluttered.
You want a grounded reset and clarity without a long commitment.
Rock’n’Roll Needs Resilience
The Deep Shift - Most Chosen
You’re in a transition and want grounded resilience + clarity.
Ideal when you need real pattern shifts, not quick fixes.
Stay Steady Strategy
(The Rhythm Builder)
You want more consistency, boundaries, and emotional steadiness.
Perfect if your routines collapse when life gets loud.
Twist Brain & Body Deep Dive
(The Transformation)
You’re ready for a new chapter and want high-touch support
for identity, boundaries, energy, and long-term change.
Shift happens when you do.
Make your next chapter feel like you.
You’re not here to keep circling the same old patterns.
Are you ready to move with clarity, resilience, and a bit of rebellious tenderness?
Then let’s build the version of you that can hold life without losing yourself.
Still feeling it out?
Company-Sponsored Coaching:
Your Growth Might Be Covered
You keep the show steady. Let your company return the favor.
If you’re a creative professional, project lead, or modern leader, your role is vital. But real support for you is often missing.
Here’s the good news:
More companies are now funding 1:1 holistic coaching for the people who actually keep things running.
This isn’t just for executives. It’s for creatives, producers, HR professionals, and office managers who hold projects, people, and pressure together every day.
Holistic coaching helps you build clarity, resilience, and self-leadership so you can thrive under pressure without burning out... all while your company invests in your growth.
Not Sure How to Ask for It?
Make the case without the awkward conversation.
Download the one-page coaching pitch
Share it with your employer.
It outlines the ROI, real-world benefits, and
why this investment in you benefits the
whole team.
Free Worksheet: Start Your Stay Steady Strategy
Not ready to talk to your manager, yet?
No problem.
Get a free worksheet with practical prompts and movement-based tools you can try right now.
Perfect for anyone searching for:
resilience coaching tools, self-leadership exercises, or how to manage stress with movement.