Traditional Coaching Is Broken. Here’s What Actually Works.

Mindset work alone won’t rewire your stress patterns. If your body is still in survival mode, no amount of thought reframing will hold.

That’s why traditional coaching, built decades ago, often fails modern leaders. It targets your conscious mind, which influences just 5% of your behaviour.

The remaining 95%? Lives deep in your nervous system, habits, and subconscious.

Think of change like an iceberg. Coaching that only addresses mindset works on the tip. My approach works with the entire you.

What Makes This Caoching Different?

I blend nervous system regulation, somatic practices, and neuroplasticity to access the deep drivers of your behavior.

• Polyvagal-informed tools calm your reactive stress states

• Somatic awareness helps you decode physical patterns that drive emotional ones

• Behavioural science locks in new responses so change becomes automatic, not effortful

This is nervous system-based coaching for professionals who need more than mindset hacks.

What Clients Experience

Leaders and creatives report:

• Clearer decisions under pressure

• Less reactivity, more intuition

• Habits that actually stick

• That “finally, I feel like myself again” energy

  
  

You stop forcing change and start becoming the version of you that your nervous system can safely sustain.

Don’t coach the tip. Coach the whole iceberg.

If you’ve outgrown traditional coaching, you’re not broken, the method is. This is science-backed coaching for leaders ready to shift from survival to alignment.

👉 Let’s talk. Your next level is already in you, it just lives deeper than mindset.