
Holistic Coaching Packages for Resilience, Clarity & Self‑Leadership
Discover Coaching That Works with Your Brain & Body.
Holistic, personal, grounded, and refreshingly real.
No fluff. No hype. Just tools that help you reconnect, recalibrate,
and step forward with ease.
Choose Your Coaching Package for Personal Growth & Lasting Change
Mindset Sprint
4×90‑min sessions
Perfect for: A quick reset—whether you're at a life crossroads or about to start a new chapter. Let's twist old patterns and ground lasting change.
What you'll get:
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4 Weeks Support
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1:1 Coaching Sessions via Zoom
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Tapping into your Future Self for insight
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Shedding stuck mindsets
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Simple somatic tools to feel grounded
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Worksheets for Between Session Reflections
A mini-strategy to move forward.
Result: Clarity, calm confidence, and recharged motivation
Online (onsite optional), ENG/ GER
€ 599.00


Stay Steady Strategy
6×90‑min sessions
Perfect for: Busy leaders, creatives, caregivers—anyone right in the chaos of life seeking composure.
What you'll get:
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6 Weeks Support
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1:1 Coaching Sessions via Zoom
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A personalized Stay Steady Strategy to prevent you from burnout
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Body-led decision-making and smart boundaries
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Tools for steady emotional and energetic flow
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Worksheets for Between Session Reflections
Bonus: Free Resilience Toolkit
Anchoring in your Future Self as your guiding compass.
Result: Long-term calm, clarity, and sustainable momentum
Online (onsite optional), ENG/ DE
€ 799.00
Deep Stretch — 10×90‑min sessions (+ extras)
Perfect for: Life-shaking moments—career changes, burnout recovery, big identity shifts.
What you'll get:
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10 weeks support
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1:1 Coaching Sessions via Zoom
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Everything from Sprint + Strategy, taken deeper
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Learn Self-compassion with courage
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Holding space for all emotions—and moving through them
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Nervous system practices for lasting resilience
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Worksheets for Between Session Reflections
Bonus: Free Resilience Toolkit, Free Grounding Yoga & Movement Session + optional weekly check‑ins
Result: Radical transformation that’s deep, embodied, and
sustainable
Online (onsite optional), ENG/ DE
€ 1,200.00
