Work With Me: Holistic Coaching, Leadership Support & Movement for Lasting Change
At Twist Brain and Body, I guide individuals and organizations toward sustainable growth through three core offerings—holistic coaching, strategic HR interim leadership, and dynamic flow yoga blended with natural movement. Each path is rooted in reconnecting mind and body for lasting impact.
Wow results without WooWoo.
To bring you or your team from "Ahhh" to Awesome.
Real Insights. No Incense.
Looking to reset your mindset, beat burnout, or gain direction in your life or career? My 1:1 coaching sessions for emotional resilience, clarity, and calm help you create aligned, lasting change.
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HR Support &
HR Consulting
Need experienced HR leadership during transitions or transformation? I offer interim HR solutions for values-driven organizations, combining strategic clarity with human-centered leadership.
Build strength, reduce stress, and sharpen focus—all with science-backed flow yoga and natural movement sessions tailored to your goals, schedule, and lifestyle.
✓ Time-efficient.
✓ Nervous-system friendly.
✓ Designed for real life.
Let’s Work Together
Whether you’re an individual seeking clarity and strength, or an organization in transition, I’m here to support your journey with depth, skill, and care.
Not sure what you want? Or do you want to talk more detailed?
Schedule an Intro Call and I will answer your questions.