Work With Me: Holistic Coaching, Leadership Support & Movement for Lasting Change
At Twist Brain and Body, I guide individuals and organizations towards sustainable growth through three core offerings: holistic coaching, strategic HR interim leadership, and dynamic flow yoga blended with natural movement.
Each path is rooted in reconnecting mind and body for lasting impact.
Working with me is like personal training for your mind and body. Energetic, empathetic, and strategic.
Mind–Body–Strategy for creatives and leaders who want sustainable performance.
Rock'n'Roll needs Resilience.
Looking to reset your mindset, beat burnout, or gain direction in your life or career?
My 1:1 coaching sessions for emotional resilience, clarity, and calm help you create aligned, lasting change.
Less OM. More You.
Yoga & movement coaching for busy people & teams.
Build strength, reduce stress, and sharpen focus. All with science-backed flow yoga and natural movement sessions tailored to your goals, schedule, and lifestyle.
✓ Time-efficient.
✓ Nervous-system friendly.
✓ Designed for real life.
I bring heart, structure, and years of HR experience to workshops and programs that build real connection.
Need experienced HR leadership during transitions or transformation? I offer interim HR solutions for values-driven organizations, combining strategic clarity with human-centered leadership and a coaching edge.
Let’s Work Together
Whether you’re an individual seeking clarity and strength, or an organization in transition, I’m here to support your journey with depth, skill, and care.